Connie and I welcome you to our home in cyberspace.
You can find out more about our hobbies and interests within.
There are articles on health, cycling and strength training as well as links to sites we think of interest.
We are avid strength trainers and long distance recumbent bicyclists.
If you like to keep track of your yearly mileage you can use this form... Mileage Chart for this year.
